PHOENIX SPORTS INJURIES
"Rising from the ashes"
Fitness Plans
Fitness Plans
Personalised programmes tailor made to your needs, whether that is to lose inches or pound, or to help with an injury.
GP Referral
GP Referral
Ask your GP for an exercise referral to receive a discounted price for a 10week course. Only available with participating GP surgeries. Please contact us for more information.
Adolescent Fitness
Adolescent Fitness
Personalised programmes or group instruction for children struggling with obesity or health problems that may benefit from exercise.
Sports Massage
Sports Massage
Sports Massage is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help recover from workouts.
Cancer Rehabilitation
Cancer Rehabilitation
If you have experienced Cancer or are currently going through treatment, allow us to help you increase your fitness by exercise. Please contact us for more information.